A photo of chunky Texas National Guard troops in Chicago went viral, and 7 were sent home. But there's nothing soft about ...

Winter in the UAE is the perfect excuse to take your workouts outside. As the temperatures drop, the city transforms into a ...

In other news, Reid Nagle and trainer Sarah Nagle have Maryland homebred Cavalier Cupid for Sunday’s Autumn Days at Belmont ...

You could say Conner Mantz has been running toward record-breaking finishes ever since he entered elite competition. Just ...

The retired football player recently returned to the Eagles’ training facility to test he can still handle an NFL workout.

Pre-workout supplements are a blend of ingredients that is taken before exercising to increase performance and decrease ...

Sort of. Sprinting is essentially explosive resistance training using your own body weight, so every sprint activates your ...