5 Exercises for Hip Joint Pain (Arthritis, Impingement, Labral Tears)
7:48
YouTubeRehab Science
5 Exercises for Hip Joint Pain (Arthritis, Impingement, Labral Tears)
Today’s video covers hip joint pain, which can be due to arthritis, femoroacetabular impingement (FAI) and/or labral tears. In general, these issues produce pain in the anterior (front) hip and groin regions that is brought on by moving the hip joint into end-range flexion (think knee to chest). Adding hip internal rotation and adduction to ...
97.9K viewsJan 7, 2023
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