Niall Kiddle on Instagram: "These are the original prescriptions 👇 Most people chase quick fixes, but it won’t change anything long term. Here’s what doctors should prescribe first: 1️⃣ Sunlight without sunscreen 🌞 “The sun heals far more than it harms.” ⚠️ 75% of adults are vitamin D deficient, raising risks for cancer, depression, and weak immunity. 👣 Get 10-20 minutes of direct sun daily in the morning, midday and sunset. 🔆 UV-A lowers blood pressure and red light repairs your mitochondri